Statistics confirm that families are struggling, and depression is on the rise. Too often leaders are required to help others but struggle to take care of themselves in the process.
In his talk at GLS 2021, Dr Henry Cloud helped us contextualize and face the struggles all leaders are experiencing when it comes to mental health and gave us ways to get equipped to face these challenges. Whether you power through, run away or address your pain in a different way Dr. Cloud helps leaders understand what is affecting them, how they can create a path to emerge stronger and pass that resilience on to others.
This talk is packed with details on practical steps to identify and improve your own mental health and that of those around you.