Leaders are under immense pressure to deliver results, often at the cost of their own and their team’s wellbeing. Burnout, disengagement and turnover are common pitfalls of the relentless pursuit of performance.
Join James Hewitt as he explores how to achieve sustained peak performance without sacrificing wellbeing or productivity. Learn how to leverage Hewitt’s Cognitive Gears framework to enhance mental clarity. Discover how aligning work with natural energy rhythms can improve efficiency and leadership effectiveness.
You’ll walk away with strategies to cultivate environments where performance and well-being thrive together.
A Human Performance Scientist renowned for his science-based strategies for sustainable high performance
James Hewitt is a human performance scientist who provides some of the world’s top-performing businesses with science-backed strategies for achieving sustainable high performance.
Combining firsthand experience as a full-time racing cyclist with ground-breaking research—proven on Formula 1 tracks and in Fortune 500 companies—Hewitt integrates endurance sports strategies with insights from neuroscience, physiology, and psychology to reveal a future where well-being fuels business success.
Hewitt holds a doctorate in performance science and is the founder of the Knowledge Work Lab, a human high-performance consulting firm that serves some of the world’s leading companies.
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