A Human Performance Scientist renowned for his science-based strategies for sustainable high performance
James Hewitt is a human performance scientist who provides some of the world’s top-performing businesses with science-backed strategies for achieving sustainable high performance.
Combining firsthand experience as a full-time racing cyclist with ground-breaking research—proven on Formula 1 tracks and in Fortune 500 companies—Hewitt integrates endurance sports strategies with insights from neuroscience, physiology, and psychology to reveal a future where well-being fuels business success.
Hewitt holds a doctorate in performance science and is the founder of the Knowledge Work Lab, a human high-performance consulting firm that serves some of the world’s leading companies.